Why Are You Always Mentally Disturbed? — Dr. Israr Ahmed Explains the Real Solution In today’s fast-paced world, many people feel mentally disturbed, anxious, and restless — even when they have comfort, money, and success. Dr. Israr Ahmed (رحمہ اللہ) beautifully explained the real reason behind this inner disturbance and how Islam provides a lasting solution. According to Dr. Israr Ahmed, the root cause of mental disturbance is distance from Allah and the Qur’an . When a person’s life is disconnected from divine guidance, his heart becomes empty, no matter how much worldly pleasure he enjoys. He often quoted this powerful verse: “أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ” “Verily, in the remembrance of Allah do hearts find peace.” (Surah Ar-Ra’d: 28) Dr. Israr Ahmed explained that the Qur’an is not just a book to read , but a complete system of life . When we align our thoughts, actions, and purpose with Allah’s guidance, mental chaos turns into peace. He said: “...